One half of the founders of FHQ - Pilates classes for everyBODY!
Fun & friendly Pilates classes online via Zoom, in venue (various locations around Plymouth), 121, 122, in the workplace, pregnancy and postnatal courses. Whether you’re a complete beginner or an avid Pilates goer, come and join me on the mat to work on your core strength, balance and stability, posture and alignment and mobility in these weekly mixed level Pilates sessions!
Weekly schedule
Monday 10am IN VENUE (Scout Hut, Plympton) & ONLINE &
5pm ONLINE ONLY
Tuesday 9.45am (Emmanuel, Mannamead) 11am - Postnatal Pilates (by booking)
7pm ONLINE & IN VENUE (St Mary's, Plympton)
Wednesday 9.15am IN VENUE (Oreston Methodist Centre) & ONLINE
10.30am - Postnatal Pilates (by booking) &
530pm ONLINE & IN VENUE (Hope Baptist, Peverell)
6.45pm - Pregnancy Pilates (by booking)
Friday 7.30-8.15am & 9.15-10.15am IN VENUE (Oreston Methodist Centre) & ONLINE
Saturday 9-10am ONLINE ONLY
Categories
Pilates, Pregnancy, Postnatal, Menopause, Fitness, Bring along baby
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